Monday 11 May 2015

Alumni news from West Virginia

Giesbrecht wraps up first year with West Virginia rowing team 
By Ashley Conley,
Original article on www.thedaonline.com click here Geisbrecht...
April 27th, 2015

“Rowing is a sport of perseverance,” said West Virginia freshman rower, Colleen Giesbrecht. The future of the West Virginia women’s rowing team looks bright as ever with a competitive novice squad full of youthful rowers willing to learn and push themselves mentally and physically every day.

Giesbrecht, originally from St. Catharines, Ontario, played almost every sport she could while growing up. When the opportunity arose for her to try rowing as a new sport, she jumped in headfirst.

“When I was 10, my mom signed my older sister and I up for a ‘learn to row’ camp with St. Catharines Rowing Club. I absolutely loved the camp and did it for two more summers,” Giesbrecht said.

“Then my sister joined our high school rowing team her freshman year. That summer, she rowed competitively with St. Catharines Rowing Club and I volunteered at the Royal Canadian Henley Regatta, which is a very competitive regatta on our home course, Martindale Pond,” she said.

“When I was volunteering one day, I saw a St. Catharine’s boat come off the water with gold medals around their necks and as they walked up the dock everyone started clapping and I thought, ‘I want to win this race and have people clap for me.”

When she got to high school, Giesbrecht’s career began to take off. She fell in love with the sport of rowing and rowed during the spring, summer and fall with no off-season.

This was how Giesbrecht developed as an athlete and knew she wanted to pursue an opportunity to become a college athlete at the DI level.

After speaking with head coach Jimmy King, West Virginia quickly caught Giesbrecht’s eye. She wanted to become a West Virginia Mountaineer.

“I had been emailing coaches and met Coach King and Coach VO (Stacey Van Order) at the Henley Regatta. From there it was a typical recruiting process. I came to WVU for a visit in the fall right before early signing week and then signed less than a week later,” Giesbrecht said.

Although the grueling practices and endless hours spent training can sometimes be difficult, the fact that there is no off-season, especially for a sport as physical as rowing, is a motivational tool when learning to persevere.

“We have to train inside on the ergs for the winter and staying motivated can be very difficult some days when all you want to do is be out on the water,” Giesbrecht said.
“As of right now, I am just focused on finishing up this season and the next three years here at WVU. In the future, I will definitely stay involved with the sport whether that be through coaching or continuing to row.”

As her freshman year at West Virginia comes to a close in just a few weeks following the Big 12 Championships, Giesbrecht says her first year has been a rewarding experience, to say the least.

“It has been a very rewarding experience being on the team here. The team has been very welcoming and made me feel very at home here,” she said.

“My best memory so far this year was putting on the West Virginia uniform for the first time. It was so exciting to be representing my school for the first time and my family came to watch so that was really special.”

Thursday 16 April 2015

Schedule Update

DATE
Event
LOCATION
April 26Early Bird RegattaSt. Catharines
May 2
Wyandotte HS RegattaWyandotte Michigan
May 9
Tag Day
St. Catharines
May 10
Mother's Day
Martindale Pond, St. Catharines
May 15-17
Stotesbury Cup
Philadelphia, PA
May 16-17
High School Invitational
Welland
May 30
Sam and Doug Wells Invitational
London
June 5-7
CSSRA Championships
Martindale Pond, St. Catharines

Saturday 28 March 2015

Practice Update Sunday March 28

Hi all,

We care cancelling the Sunday session at the club for two reasons: Firstly, not everyone is paid up with the school. Please get your cheaques for $345 made out to the school by Monday!  Secondly it will be -8 tonight.

Please work out on your own Sunday.  We will be at the school on Monday usual time.

Please make sure your crew knows.

Thanks!

Sunday 15 March 2015

March Break Training

Hello Everyone – as Dan pointed out at the Thursday afternoon workout, we have a schedule of training sessions in place for March Break.

If you are away, and not able to attend, please reply so that we know not to expect you. Otherwise, we will expect to see you!

All supervised sessions begin at 10:00 a.m. Please arrange pickup for 12:00 noon.


Sunday – chores and/or aerobic activity – 60-75 minutes

Monday – aerobic activity ON YOUR OWN – 60-75 minutes including a minimum 45 minute run.

Tuesday – 10:00 a.m. – Ridley Rowing Tank 380 Vansickle Rd. Unit 540.

Wednesday – 10:00 a.m. – Eden Fitness Centre: come prepared for a run + …

Thursday – 10:00 a.m. – Ridley Rowing Tank 380 Vansickle Rd. Unit 540.

Friday – 10:00 a.m. – St. Catharines Rowing Club – Orientation and Equipment check.


See you Tuesday at the Ridley tank! - MrT

Friday 6 March 2015

Rowing Gear from Regatta Sport

All athletes who race are required to wear an Eden Unisuit or Unitop. If you need to get one, they can be ordered from Regatta Sport at the link found below.

Regatta Sport - Iteam Orders
  • Select 'Eden Rowing' from the drop down menu.
  • Password is EDEN15
  • Spirit wear is also available there.
  • Follow prompts for sizing and billing information.
DEADLINE is Monday March 23rd.

Orders will be sent to the school, no shipping fee will be charged to you.

Wednesday 4 March 2015

Ontario Erg Championships Results

Congrats to all who came out to compete last weekend. Having the courage to compete in a big event like this is an achievement in itself, and we were well represented. We are proud that many of you achieved personal best scores or achieved other personal goals.

A special big congratulations to those who made the top 10 in their event!

Junior High School Men
5th Matthew F. 07:08.2 (01:47.1/500m)

Junior High School LTWT Men – 150
4th Josh M. 07:07.9 (01:47.0/500m)
7th Jake M. 07:12.1 (01:48.0/500m)

Jr High School LTWT Women – 145
9th Heidi D. 08:32.1 (02:08.0/500m)

Thursday 26 February 2015

Ridley's Ontario Ergometer Championship (UPDATED)

Hi all,

Athletes should be at Ridley at least 1 hour before race time. You will need to register and weigh in before racing. Get some rest tonight and eat well and hydrate!

If there are any issues with the schedule, please let me know ASAP.


JR. HIGH SCHOOL MEN
8:00 a.m. (Heat 1of 2 heats)
Mike D.
Matt F.

8:15 a.m. (Heat 2 of 2 heats) 
Justus E.
Steve R.

JR HIGH SCHOOL WOMEN
8:30 a.m. (Heat 1 of 2 heats) PLUS SOME AT 8:15
Cassie C.

8:45 a.m. (Heat 2 of 2 heats)
Grayson R.

JR. HIGH SCHOOL MEN
9:35 a.m. (Heat 3 of 5 heats)
Josh McM.
Jake M.
Josh M.

9:50 a.m. (Heat 4 of 5 heats)
Connor R.
Thomas S.

JR HIGH SCHOOL 135lb WOMEN
11:25 a.m. (Heat 3 of 5 heats) 
Sarah H.
Grace J.
Rebecca K.

JR. HIGH SCHOOL 145lb WOMEN 
12:10 p.m (Heat 1 of 2 heats)
Heidi D.

SR H.S. 150# MEN 
12:55 p.m. (Heat 1 of 2 heats) 
George L.

1:10 p.m. (Heat 2 of 2 heats)
Mike S.

SR. H. S. 165# MEN 
1:30 p.m . (Heat 1 of 2 heats)
Mike N.

SR. H. S. LWT WOMEN (135 lbs & under)
2:15 p.m. (Heat 2 of 3 heats)
Jill K.
Belinda H.

SR 135# WOMEN & SR 145# WOMEN
2:30 p.m. (Heat 3 of 3 heats of Sr 135#) 
Carli W.  (I have e-mailed the event to get this changed.... Carli, I will e-mail you tonight.) 
  

Wednesday 18 February 2015

Post Rudernkrieg

Hi All,

Thank you to all who helped out this weekend!

We are proud of all who came out with their best to compete. An extra big congratulations to the following who placed in the top 5 of their respective categories:

Event 2 - Jr Men 150 lb
4th Joshua M. 7:07.0
5th Jake M. 7:17.0

Events 3 - Jr W145 lb
1st Alison R. 8:17.8

Event 5 - Jr Women Open
3rd Cassie C. 8:11.9

Event 6 - Jr Men Open
4th Justus E. 7:25.2
5th Michael D. 7:28.0

Events 8 -  Sr M 150 lb
4th George L. 7:27.4



"I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed." 
    - Booker T. Washington



Wednesday 11 February 2015

Rudernkrieg Draw

Hi all,

The preliminary draw is out for our event on Saturday February 14th.

It shouldn't be too long of a day as we are looking at wrapping up the last event by 11:30AM. Clean up might take us until 2:00PM

I will see you all on Friday and come up with final plans for the day of the races. You should count on being there from 7:00AM-2:00PM

Our athletes' draw looks as follows:

8:30 - Jr. W 135 heat 1
Grace C.
Heidi D.
Ashley H.
Sarah H.
Grace J. 
Rebecca K.
Mike S. (Sr. M 150)

8:45 - Jr. W 135 heat 2
Steph L.
Charlotte R.
Ella T. 
Carlie W.

9:15 - Jr. M 150 heat 2
Josh M.
Jake M.
Brent S.
Mike H.
Connor R.

9:30 - Jr. W 145
Alison R.

9:30 - Jr. M 165
Connor R.
Thomas S.
Mike D.

9:45 - Jr. W 
Casey B.
Cassie C.
Gayson R.
Eve B.

10:00 - Jr. M
Michael D.
Justus E.
Matt F.
Steve R.

10:15 - Sr. W 135
Belinda H.
Jill K.

10:30 - Sr. M 150
Mack B.
George L.

10:45 - Sr. M 165
Mike N.

Sunday 8 February 2015

Eden's Rudernkrieg Fundraiser/Competition

Hi all, 

Saturday February 14th is our indoor rowing competition known as Rudernkrieg.

We NEED all of your help running the event. Money from this event pays for the equipment necessary to run the program. Athletes should expect to be there from 7am to 3pm.

More information is to come as we get closer. Please talk to your coaches if you need any more information. 

Saturday 7 February 2015

Denis Morris' Sprints Results

We had a great day at the DM Sprints. We are proud of all of you who came out and gave it your best!!

Top 10 results are as follows:

Jr. Men 140lb
#1 Josh M.

Coxie 100lb
#2 Brent S.

Jr. Women 130lb
#9 Heidi D.

Jr. Men 155lb
#4 Thomas S.

Jr. Men Open
#1 Steve R.

Sr. Men Open
#1 Mike N.

Thursday 5 February 2015

Denis Morris Novice Sprints *Updated

Hi Novices,

   The Denis Morris Novice Sprints are on Saturday February 7th! We are looking forward to getting our competitive spirit in to gear.

   We would like to see you all one hour before your race time. Try to wear some Eden gear if you have it. Parking is available across from the school. Make sure to have a healthy breakfast and drink lots of water. 

Draws are as follows:

7:45 - Early Racers
Justus Elliott (Arrive at 7:15AM)
Steve Rost
Josh MacMillan

8:15 Jr. Women 115lb - Heat 2
Stephanie Larmet (Arrive at 7:30AM)

8:30 Jr. Men 140lb - Heat 1
Josh MacMillan
Alex Riley

8:45 Jr. Men 140lb - Heat 2
Connor Rollo

9:15 Jr. Men 140lb - Heat 4
Mitch Hunter
Nick Stricko

9:30 Coxie 100lb
Michael Horton

9:45 Jr. Women 130lb - Heat 1
Ashley Haine
Charlotte Reschke
Ella Taylor

10:00 Jr. Women 130lb - Heat 2
Grace Coveney
Heidi Doppenberg

10:45 Jr. Men 155lb
Thomas Sawada

12:00 Jr. Women Open - Heat 1
Casey Botbyl

1:10 Sr. Men Open
Mike Nolan


Good Luck Everyone!

Sunday 1 February 2015

Welcome to the Eden Rowing Blog 2015!

Back by popular demand, is the Eden Rowing Blog! I will be posting important information here for quick references. You can follow by e-mail or link the blog to social media by clicking the links to the right of the page. I'm sure there is also a way to link the blog on your smartphone.

   Please let your parents know about the blog, it is just as much for them as it is for the athletes.

   Because this is the first post, there is lots of important information to get through. In the future I will post important information here as it comes.

   Topics below:

      1. Quick Introduction to the program. (Including Schedule and Fees.)
      2. Brock Rowing Tank.
      3. Denis Morris Novice Sprints.
      4. Eden's Rudernkrieg Fundraiser. (IMPORTANT)


1. Introduction

Coaches

 This year the program is being led by Mr. Mike Thompson - thompz@cogeco.ca. Our school contact is Janet Elliot - janet.elliot@dsbn.org. Assistant coaches currently include: Brian Elliot, Casey Lehtovaara, Meredeth Petrychanko, and myself, Dan Ducroix. 

Fees *Fees are subject to change beyond our ability.
  • Brock Tank: $30. (Due now.) (More information below.)
  • Denis Morris Novice Sprints: $15. (Due now.) (More information below.)
  • Ontario Erg Championship: $15. (Due mid February.) (More information to come.)
  • Uniform: $?-80 (Due March.)
  • Rowing Fees: $375. (Due March.)

Schedule


   Monthly hard copy of schedule are given to athletes. Please keep to date with schedule changes by taking to your coach.

Major dates:
DATE
Event
LOCATION
Feb 7
DM Novice SprintsDenis Morris High School, St. Catharines
Feb 14
Rudernkreig Indoor Rowing Competition
Eden High School, St. Catharines
Feb 28
Ontario Indoor Rowing Championship
Ridley College, St. Catharines
Mar 11
SCRC swim test
Kiwanis Centre, St. Catharines
Apr 26
Early Bird
Martindale Pond, St. Catharines
May 9
Tag Day
St. Catharines
May 11
Mother's Day
Martindale Pond, St. Catharines
May 15-17
Stotesbury Cup
Philadelphia, PA
May 16-17
High School Invitational
Welland
May 30
Sam and Doug Wells Invitational
London
June 5-7
CSSRA Championships
Martindale Pond, St. Catharines


2. Brock Rowing Tank (Feb 5th.)


   We will be holding practice at the Brock Rowing Tank starting this Thursday February 5th at 3:30PM. We will be there every Thursday until April 2nd. Please confirm with your coaches each week to make sure that we will in fact be holding practice at Brock. Carpooling is very encouraged. Cost is $30 for the season and due now. Cheques can be made payable to Eden Secondary School. Please bring cheques to Mrs. Elliot.



3. Denis Morris High School Novice Sprints (Feb 7th.)


   Our novices (novi.) will be competing at the Denis Morris Novice Sprints on Saturday February 7th. Cost is $15 and due now. If you can not make the competition please talk to you coach as soon as possible. Cheques can be made payable to Eden Secondary School. Please bring cheques to Mrs. Elliot. More information including Schedule will be posted here as I get it. (No later than Friday.)


4. Eden's Rudernkrieg Fundraiser (Feb 14th.)


   We will once again be hosting the annual Rudernkrieg Indoor Rowing Competition. This is our biggest fundraiser and proceeds go towards buying major equipment such as boats and oars for the school. Last year we hosted 9 schools and over 300 athletes from across Niagara. 
   WE NEED YOUR HELP! We need athletes and parents to help with running this event. All athletes have mandatory volunteer time and are expected to be at the school any time from 6:30AM to 4:00PM. (schedules for racing and volunteering will be posted closer to event.) Parents who are able to work registration and consession stands or other various jobs can contact Janet Elliot at janet.elliot@dsbn.org.




We are looking forward to a great season. If things are unclear, please talk to your coach.