Water Season: we're in it.

Hey Everybody, we're now fully in water season. A few things to go over.

We need to dress for the weather! It is cold outside, and even colder while we're sitting on the water. You can always remove layers. Bring a couple pairs of socks and a toque. Keep in mind that shift 1 starts at 5:30 am, AKA the coldest time of the day. Also you will be colder sitting on the water than you are when you check out front of your house to see how to dress, so over compensate. You could be sitting in the coach boat.

Come prepared to work out on land everyday. Running shoes and a water bottle is a must. If the water is too rough or there are other issues, we will still be working out.

RESPECT is a requirement for water training. That means respect for the rowing club and its rules, our equipment, our coaching staff, and most importantly, safety. Disrespect will not be tolerated.

We need you to show up on time; for us to make best use of out time we need to get the coach boat and personal gear ready before we get on the water.


Schedule:

Shift 1
Jr. Boys and Colleen
Show up to the island for 5:00am. Shift is done for 7:00am, you can either organize rides back to the school, or be prepared to run back to school. (It's not that far!)

Shift 2
Jr. Girls and Brad
Show up to the island for 4:30pm. You can either organize rides or run down to the island. If you want me to drive your bags to the island we can organize that. Shift is over at 6:30pm.


As always, we are working out the kinks as we go.